Train Your Brain in Four Weeks

Do you want to improve your brain power but don't know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change